‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’
a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-toearth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead.
BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better.
We are seeing a rise in mental health problems, anxiety, PTSD and depression. The world has changed but the way we cope with that hasn't changed.
BWRT® is a relatively new therapy that uses the latest thinking on neuroscience techniques and gives you the tools to stop your emotional reactions or habitual responses by rewiring your thoughts. It is designed to help people struggling with anxiety, fears, phobias, PTSD and stress to make positive changes.
BWRT® is fast, non intrusive and permanent. Distance is no object as I use Skype, Zoom and Facetime as well as Face to Face.